Personal trainer · Amsterdam-West
1-on-1 training
in Amsterdam-West.
Strength training in a private studio. Built around your goals, your schedule, your real life.
Schedule your intakeWho this is for
For busy professionals who want to get stronger — and stay consistent.
Demanding job, limited time
Long days, back-to-back meetings. You need a system that fits your schedule — not an ideal version of it.
Stuck in a start-stop cycle
Good week, bad week, skip a week. You don't need more motivation. You need structure.
Stress affecting your body
High stress, poor sleep, low energy. Training would help — but getting there is the hardest part.
In-person · Amsterdam-West
What you get
with 1-on-1 training
Every session built around you. Nothing generic.
Personalised programme
Built from scratch for your goals, level and schedule.
Private studio
No crowds. No distractions. Full focus on you.
Technique every session
Real-time corrections. No bad habits, no injuries.
Nutrition guidance
Practical advice that supports training and recovery.
Progress tracking
Plan adjusted every 4–6 weeks based on results.
Flexible scheduling
Early mornings to late evenings. Around your agenda.
Stress & recovery built in
Every session accounts for your stress and sleep, not just your reps. This is what makes the difference.
Client results
What clients say
★★★★★
"If you're looking for a PT who actually makes working out fun — Arne is your guy. I've been training with him for a year and not only has my body changed a lot, I actually look forward to workouts now."
Berkay — 1 year client
★★★★★
"Arne is well aware of everyone's possibilities and limitations. He keeps a close eye on how exercises are performed and corrects where necessary. Great to work with."
Elha — Google review
Start with an intake
No commitment. No sales pitch. Just an honest conversation about your goals and whether this is the right fit.
Schedule your intake